Health + Wellbeing

It is important to take care of yourself and to talk to others if you’re struggling – whether that’s due to injury, contractual uncertainty, relocation or other areas of your life.

Follow the link below to find out more information relating to your wellbeing, from coping with stress to addiction, as well as details of how to access the RPA’s confidential counselling service.

Or you can speak to your PDM in confidence if you have any questions or concerns about any of the topics addressed in this section.

Find out about Lift the Weight